As Osho once stated “Too much concern about yourself is the greatest disease possible. You cannot be happy, you cannot enjoy yourself. How can you enjoy? So many problems inside! Problems and problems and problems and nothing else! — and there seems to be no solution. What to do? You go crazy. Everybody, inside, is crazy.”
The person who prays, seeks, searches, and meditates all day and everyday looking for their God or answers probably will not find what they are looking for. It’s the ego taking over, it keeps us from our soul. It’s quite simple, depression and anxiety in most cases are related to people thinking too much about themselves. When in reality, if one can realize that we are just a small part of the big picture. To understand were all connected relieves the pressure. We are where were supposed to be right now, and the only responsibility we have is to be ourselves. Keep it simple and truthful, thats where happiness and the divine can be found.